FEATURED YOGA INSTRUCTOR AND CLASSES
JENNIFER COLUCCI
Featured Yoga Instructor and Classes
9am - Tuesday/Thursday @Shangri-la | (Jennifer at Shangri-la)
Jennifer Colucci has worked in the healing arts field since
the 90’s. As a Massage Therapist of 25 years, a Yoga practitioner for 12 years and an International Yoga Retreat leader for almost a decade, Jennifer has the experience to assist others towards well-being. Jennifer has studied abroad in India, Thailand, and Costa Rica continuing to pursue her passion for the healing arts.
Using Thai pressure points and range of motion techniques,
Jennifer has a unique ability to manipulate the body to create better alignment and freedom from injury and pain. Jennifer is a 500-hour ERYT Hatha Yoga Teacher and incorporates Yoga Therapy into her repertoire of tools to assist clients based on personal and customized needs.
Yoga Therapy sessions consists of Jennifer taking an inventory of her clients’ needs and then developing a set of Yogic stretches and exercises to open, align and strengthen the body. Whether you need more flexibility and energy or are healing from a specific injury, Jennifer can take you on the table and or mat to assist you into greater possibility.
Upcoming Retreats
Join Everybody Pilates & Awakening Through Synergy For PIYO in Puerto Rico
Lacie and Jennifer, with their extensive background in education and experience, specialize in providing holistic healing for the Mind, Body, and Spirit. Through practices such as movement and meditation, they are dedicated to elevating the class experience in both Pilates and Yoga.
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For a long time, Puerto Rico has been a destination that both Lacie and Jennifer have yearned to explore. Situated conveniently close to Southwest Florida, this island boasts a vibrant culture with delicious cuisine, captivating dance, and awe-inspiring natural wonders like rainforests, waterfalls, and breathtaking landscapes, making it an ideal locale for wellness.
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Join us for an immersive 5-day, 4-night wellness retreat called "PIYO in Puerto Rico," hosted at the holistic Casa Alternavida resort, just a short 30-minute drive from San Juan International Airport. We'll take care of your transportation to and from the airport, as well as provide three nutritious meals each day. Our retreat will commence with an energizing Fire Ceremony, followed by daily Pilates and Yoga sessions led by either Lacie or Jennifer. Additionally, you'll have the opportunity to explore the natural beauty of the northeast coast beaches and embark on an adventure in El Yunque Rainforest. The week will conclude with a serene Cacao Circle, leaving you rejuvenated and enriched with unforgettable experiences.
Join us on this unforgettable and transformative journey to revitalize your Mind, Body, and Spirit at "PIYO in Puerto Rico."
YOGA/RETREATS
Lacies Recommendations for Yoga/massage/Physical therapy/energy workers
Event Calendar has a number of amazing yoga instructors :
Lisa Decker
Tess Chiodo
Kim Quan
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More challenging yoga class
Cesar Rois
Amy Lucky - Astanga
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Wide range of talents from Amazing food- Pilates Chair- Fascia release
Tania Melkonian