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Peter Joseph Jr.

Hello my name is Peter Joseph.

I have a passion for helping others live healthier lives.

Yoga is just that for me as it helps increase your vitality and energy levels.

 

I have been a Personal trainer and group fitness instructor for the past 5 years. I am 500 hour yoga certified and I love teaching meditation and the slower forms of yoga. The slower forms of yoga help us slow down from the fast paced world we are in.

 

I also have a BA in Psychology with emphasis in mindfulness and behavior change.